Our Team
At Iron Brigade Gym, our training team is build differently — because we believe coaching should be more then just counting reps.
Our coaches are passionate, highly skilled, and committed to helping every member become stronger, more confident, and more capable — inside and outside the gym.
Whether you’re just getting started or pushing toward your next level, our team meets you where you are and builds a plan that works for your life.
We focus on:
Proper form and injury prevention
Strength and functional fitness
Sustainable progress — no quick fix
Accountability, consistency, and real results.
What sets our team apart is the environment we create. You’re not just another memberhip — you’re part of a community that pushes, supports and celebrates each other.
Every coach at IBG brings their own experience and style, but we all share the same mission: to help you show up, put in the work, and become the strongest version of yourself.
With a 28-year career in the Army and a lifelong background in sports and fitness, my passion has always been helping others become stronger — both physically and mentally. Since stepping on stage for my first bodybuilding competition in 2012, I have competed in 12 shows, including 4 national-level competitions, and continue to pursue the sport today.
For the past 15 years, I have helped individuals reach their fitness goals through customized training and nutrition plans. Over the last 2 years, I’ve expanded into online coaching, working with 500+ clients looking to lose weight, build muscle, prepare for competition.
Whether you’re just starting your fitness journey or pushing toward your next big goal, I’m here to help you get one more rep closer to success.
Jerod Graff
I’ve spent nearly two decades in the production industry, but my real transformation happened. outside the factory walls. I was introduced to lifting at 16, but after moving to Georgia, I let my health slide until I was in the worst shape of my life. That doctors visit changed everything. I took back control, earned my training certification, and eventually stepped onto the bodybuilding stage. Today I’m obsessed with the ‘math’ of the human body — manipulating food and training to prove that we are never stuck in the shape we’re in. I’ve put that theory to test on stage, progressing from local and regional states to competing at the national level twice. For me, it’s about move then lifting it’s about the science of total transformation. I’m here to help you reach your goals as well.
